Recent Posts

Healthy BBQ Sauce Recipe

Healthy BBQ Sauce Recipe

Looking for a healthy alternative to ultra-processed bbq sauce for your next rack of ribs, grilled chicken, or even air fryer meatballs? This recipe will give you an all-natural alternative with options to mix and match ingredients that’s customizable with a low-calorie, no sugar diet.  

Carrot Cake Overnight Oats Recipe

Carrot Cake Overnight Oats Recipe

Do you need some new tasty and quick ideas for breakfast? This carrot cake overnight oats recipe is a new take on a morning classic. It’s a healthier version of carrot cake where you can have your cake and eat it too! Type of Oats 

Coffee Protein Shake Recipe

Coffee Protein Shake Recipe

Need a hit of caffeine with your morning protein powder? This coffee protein shake is the best of both worlds and can be customized based on the flavors you want!  Ingredients in this Coffee Protein Shake In this coffee protein shake, we use a base 

Air Fryer Asparagus Recipe (In 7 Minutes!)

Air Fryer Asparagus Recipe (In 7 Minutes!)

Seasoned with garlic, onions, and parmesan–these crispy asparagus stems are go-to vegetables for dinner. In under 6 minutes, you’ll have a fast and easy healthy side dish by roasting nature’s french fries in an air fryer.  How to Choose Asparagus When picking asparagus at the 

Air Fryer Meatballs Recipe

Air Fryer Meatballs Recipe

These juicy and tender homemade meatballs are full of flavor and made in under 15 minutes in the air fryer. If you want a customizable and healthier option for meatballs, learn all about it in this post.   Meatball Ingredients & Variations For this recipe, we 

Air Fryer Zucchini Chips Recipe (Extra Crispy!)

Air Fryer Zucchini Chips Recipe (Extra Crispy!)

If you’re craving potato chips, but want to stay true to your new year’s resolution, these easy and healthy air fryer zucchini chips are a great alternative! Learn how to make them the crispiest chips with a disgorging method below to remove moisture from the 

Grilled Zucchini & Squash Recipe

Grilled Zucchini & Squash Recipe

Upgrade up your zucchini and summer squash by grilling them on the bbq–you get an extra smoky flavor that compliments the sweetness of the squash and they’re super fast to make. This is a great option for those summer BBQs or even quick family dinners 

How Much Juice is in One Lemon? We Tested

How Much Juice is in One Lemon? We Tested

There is about 3 tablespoons of juice in a medium-sized lemon juiced by hand. If you use a lemon squeezer, you can get closer to 4 tablespoons of juice from a medium lemon.  I highly suggest using a lemon squeezer for juicing a small batch 

How Long to Microwave Milk for Hot Chocolate? + Single Serve Cocoa Recipe

How Long to Microwave Milk for Hot Chocolate? + Single Serve Cocoa Recipe

There’s nothing quite like a rich cup of hot chocolate on a cool day. But making hot chocolate over the stove can feel like a lot of work, especially when you’re only making one cup. Thankfully it’s just as delicious (and easier) to make hot 

How to Freeze Strawberries

How to Freeze Strawberries

If you’ve ever had an abundance of fresh, ripe strawberries in your fridge and couldn’t eat them fast enough, then tIf you’ve ever had an abundance of fresh, ripe strawberries in your fridge and couldn’t eat them fast enough, then this post is for you! 

50 Ramen Toppings for a Delicious Meal

50 Ramen Toppings for a Delicious Meal

There’s nothing quite like a big, warm bowl of ramen on a chilly day. Whether you’re loading up your instant ramen or building your bowl from scratch, these ramen toppings are sure to inspire your creation. Ramen Broth Types Making ramen is easier than you 

How to Freeze Kale (For Fast Smoothies & Quick Meals!)

How to Freeze Kale (For Fast Smoothies & Quick Meals!)

If you’ve ever found yourself in an abundance of kale (whether it’s curly kale or dinosaur kale), don’t fret! You can easily help reduce food waste and save money by freezing it until you’re ready to eat it. How to keep kale fresh Keeping fresh,