Making over medium eggs are just as simple as any other fried egg, but it’s important to watch over the firmness of the yolks. Learn how to get the best gelatinous over medium egg with this recipe.
Course Appetizer, Breakfast, Ingredient, Snack
Cuisine American
Keyword fried egg
Prep Time 0minutes
Cook Time 5minutes
Total Time 5minutes
Servings 1
Calories 187kcal
Equipment
cast-iron pan
metal turner
Ingredients
1egg
1tbspavocado oil
saltto taste
pepperto taste
Instructions
Heat your pan over medium-low heat, then add avocado or a neutral oil.
Tap the egg on a flat surface like the counter and open it over the cast-iron pan.
Sprinkle salt over the egg to season.
Continue to cook for about 2 minutes or until the edges of the egg are crisp.
Use a slotted turner underneath the egg to gently lift the egg and carefully turn it over without breaking the yolk.
Continue to cook the egg for about 2 minutes or until the center feels slightly firm, but not hard. The amount of time can vary greatly depending on your stove and cookware. Season with salt and pepper and serve.