Chocolate Peanut Butter Overnight Oats
If you want a healthy and simple breakfast in the morning that will satisfy your sweet tooth, then this chocolate peanut butter overnight oats recipe is perfect for you. This recipe makes one serving (or one mason jar’s worth) of overnight oats, but you can easily multiply it for more servings. We would not recommend making more than two days' worth of servings because the oats will become too mushy.
Servings 1
Calories 505kcal
Equipment
- jar with lid
- spoon
- measuring cups and spoons
Ingredients
- ½ c rolled oats
- 1 scoop protein powder chocolate preferred
- ½ tbsp cacao powder
- ½ tbsp chia seeds
- pinch kosher salt
- ¾ c alternative milk
- 1 ½ tbsp peanut butter or other nut butter
- ½ tbsp maple syrup or honey
Optional toppings
- nut butter
- banana slices
- granola
- coconut flakes
- raspberries
Instructions
- In a jar, add the rolled oats, cacao powder, protein powder, chia seeds, and salt. Mix together until incorporated.
- Add the liquid ingredients into the same jar and mix again until incorporated.
- Cover with a lid and place in the refrigerator for at least four hours or overnight.
- After chilling, add toppings of your choice and serve immediately.
Nutrition
Calories: 505kcal | Carbohydrates: 47g | Protein: 38g | Fat: 21g | Saturated Fat: 4g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 50mg | Sodium: 397mg | Potassium: 457mg | Fiber: 9g | Sugar: 11g | Vitamin A: 83IU | Vitamin C: 1mg | Calcium: 408mg | Iron: 5mg