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pouring poppy seed dressing recipe
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5 from 2 votes

Poppy Seed Dressing

Learn how to make the best poppy seed dressing that’s full of light, tangy flavor and healthy for you!
Course Ingredient, Salad, Sauce
Cuisine American
Keyword fruit salad, healthy dressing
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings 2 fl oz
Calories 258kcal

Equipment

  • Mixing bowl
  • whisk
  • mason jar or container with a lid

Ingredients

  • ¼ c extra virgin olive oil
  • 1 tbsp white wine vinegar
  • 1 tsp maple syrup
  • ½ tsp dry mustard powder
  • ½ tsp poppy seeds
  • ¼ tsp garlic powder
  • ½ tsp salt
  • tsp white pepper

Instructions

  • In a mixing bowl combine all the ingredients.
    mixing salad dressing ingredients
  • Whisk together until incorporated.
    whisking salad dressing in bowl
  • Taste and adjust based on your preference. For a more tangy flavor, add more white wine vinegar. For a sweeter flavor, add more maple syrup.
    poppy seed dressing ingredients
  • Add the leftover dressing into a mason jar with a lid. Refrigerate for up to two weeks.
    poppy seed dressing pouring into jars

Nutrition

Calories: 258kcal | Carbohydrates: 3g | Protein: 1g | Fat: 27g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 20g | Sodium: 583mg | Potassium: 25mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1IU | Vitamin C: 1mg | Calcium: 18mg | Iron: 1mg