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carrot cake overnight oats recipe
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5 from 2 votes

Carrot Cake Overnight Oats

Make this carrot cake overnight oat recipe if you love a quick and tasty breakfast.
Course Breakfast, Dessert, Snack
Cuisine American
Keyword easy breakfast, overnight oats
Prep Time 10 minutes
Cook Time 0 minutes
Fridging 8 hours
Total Time 8 hours 10 minutes
Servings 4 small servings
Calories 292kcal

Equipment

  • peeler
  • grater or food processor
  • Mixing bowl
  • spatula
  • 2 (12 oz) mason jars (or other containers)
  • measuring cups and spoons

Ingredients

  • 1 c rolled oats
  • 1 c grated carrots
  • 1 tsp pumpkin spice
  • 2 tbsp chia seeds
  • ½ tsp salt
  • 1 ¼ c almond milk or other milk you prefer (add more if necessary)
  • 2 tsp vanilla extract
  • 2 tbsp maple syrup
  • 2 scoops vanilla protein powder
  • 2 tbsp walnuts chopped, optional topping
  • 2 tbsp shredded coconut unsweetened, optional topping
  • ½ c yogurt optional topping

Instructions

  • Wash your carrots and peel the skin.
    peeled carrots on cutting board
  • Use a box grater or food processor to grate the carrots.
    shredded carrot in food processor
  • In a mixing bowl, add all the ingredients except the toppings and mix thoroughly.
    pouring almond milk into overnight oats
  • Transfer to a mason jar and close the lid. Place in the fridge overnight.
    divided oats into jars
  • Top with chopped walnuts, shredded coconut, and/or greek yogurt.
    overnight oat topping ideas

Nutrition

Calories: 292kcal | Carbohydrates: 34g | Protein: 16g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 35mg | Sodium: 480mg | Potassium: 373mg | Fiber: 6g | Sugar: 12g | Vitamin A: 5382IU | Vitamin C: 2mg | Calcium: 287mg | Iron: 2mg