Healthy Brownie Recipe with Pumpkin Puree
These gooey, chocolatey brownies are about 100 calories each! Plus, they're gluten-free, dairy-free, and flourless.
Servings 12
Calories 102kcal
Ingredients
- 1 cup pumpkin puree
- 1 egg
- 1/4 cup nut butter
- 1/2 cup cocoa powder
- 1/4 cup honey (or sweetener of choice)
- 1 teaspoon baking soda
- 1 teaspoon salt
- 1/3 cup chocolate chips (or chopped chocolate)
- 2 teaspoons instant coffee (optional)
Instructions
- Preheat the oven to 350ºF and grease and 8x8 baking pan.
- Mix together the pumpkin puree, nut butter, honey, and egg.
- Slowly add the cocoa powder and other dry ingredients.
- Add chocolate chips and coffee powder (if you're using it).
- Pour the mixture into your pan and bake for 28-30 minutes or until the center is firm.
Notes
If you prefer cakier brownies, add a 1/2 cup of flour. Adding flour gives the brownies a less chocolatey flavor. I've made these with both oat and almond flour.
Nutrition
Calories: 102kcal