Airfryer Green Beans (Quick & Easy!)
Learn how to make easy and healthy green beans in the air fryer in under 20 minutes.
Servings 4
Calories 37kcal
Equipment
- knife and cutting board
- towel
- Mixing bowl
- tongs
- air fryer
Ingredients
- 16 oz green beans fresh or frozen
- avocado oil spray
- ¼ tsp garlic powder
- ¼ tsp onion powder
- ¼ tsp kosher salt
- ¼ tsp black pepper
- parmesan cheese optional
- red pepper flakes optional
- lemon wedges optional
Instructions
- Clean the green beans under cold running water. Dry them with a towel.
- Cut the stems off the bottom and top of the green beans, about ¼ inch on each side.
- Add the green beans to a mixing bowl. Spritz the green beans with two sprays of avocado oil (or one to two teaspoons of avocado oil) and mix with tongs.
- Sprinkle on the garlic powder, onion powder, salt, and pepper. Mix again with tongs.
- Fresh green beans: Preheat the air fryer to 370 °F. Add the green beans in a single layer without crowding. Cook in multiple batches if necessary. Cook for six minutes, mixing halfway.
- Frozen green beans: Preheat the air fryer to 400 °F. Place the green beans in a single layer in the air fryer basket so they aren’t crowding. Cook in multiple baskets if necessary. Cook for eight minutes, mixing halfway.
- Transfer to a serving platter and sprinkle on optional toppings like parmesan cheese, red pepper flakes, or lemon.
Nutrition
Calories: 37kcal | Carbohydrates: 8g | Protein: 2g | Fat: 0.3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.01g | Sodium: 152mg | Potassium: 244mg | Fiber: 3g | Sugar: 4g | Vitamin A: 783IU | Vitamin C: 14mg | Calcium: 43mg | Iron: 1mg