{"id":389,"date":"2023-04-10T13:37:00","date_gmt":"2023-04-10T13:37:00","guid":{"rendered":"https:\/\/www.fueledwithfood.com\/?p=389"},"modified":"2023-04-11T03:40:16","modified_gmt":"2023-04-11T03:40:16","slug":"yogurt-toppings","status":"publish","type":"post","link":"https:\/\/www.fueledwithfood.com\/yogurt-toppings\/","title":{"rendered":"35+ Greek Yogurt Toppings and Breakfast Bowl Ideas"},"content":{"rendered":"\n

Yogurt can feel boring or bland if you don’t mix it up with delicious yogurt toppings. But once you know how to build a tasty yogurt bowl, it will become your go-to high protein snack.<\/p>\n\n\n\n\n\n\n\n

Not all brands of Greek yogurt have the same taste or texture, so make sure to experiment with different brands to find your favorite. While I often opt for the store brand, Fage is my favorite brand name Greek yogurt because of it’s creamy taste and silky texture.<\/p>\n\n\n\n

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The Benefits of Greek Yogurt<\/h2>\n\n\n\n

One of the reasons I love Greek yogurt is because it\u2019s high in protein \u2014 it has about 15 grams per serving! It\u2019s relatively low in calories (about 90-100 per serving), low in carbs (about 5 grams per serving), and low in fat. The amount of fat can vary depending on the type of yogurt you choose, but I typically get 0% milkfat. Even better, plain Greek yogurt only has about 5 grams of sugar compared to the 15+ grams regular yogurt typically has.<\/p>\n\n\n\n

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Greek yogurt is also rich in probiotics and calcium. I like to mix protein powder into my yogurt bowl for a post workout snack, or top it with berries for a mid-morning pick me up.<\/p>\n\n\n\n

If you\u2019re still on the \u201cyogurt is boring, but healthy\u201d train, try some of these yogurt topping ideas and see if they change your mind!<\/p>\n\n\n\n

How to Make Greek Yogurt Bowls<\/h2>\n\n\n\n
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It\u2019s as easy as one, two, three, literally.<\/p>\n\n\n\n

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  1. Add a serving of yogurt to your bowl.<\/strong> I usually measure out half a cup to a cup.<\/li>\n\n\n\n
  2. Choose your toppings.<\/strong> Arrange them on top of the yogurt.<\/li>\n\n\n\n
  3. Eat up!<\/strong><\/li>\n<\/ol>\n\n\n\n

    While making the bowl itself may be easy, knowing how to keep your yogurt toppings fresh may not be as intuitive. Here are a few ways I like to keep it interesting:<\/p>\n\n\n\n