How Much Juice is in One Lemon? We Tested

How Much Juice is in One Lemon? We Tested

There is about 3 tablespoons of juice in a medium-sized lemon juiced by hand. If you use a lemon squeezer, you can get closer to 4 tablespoons of juice from a medium lemon.  I highly suggest using a lemon squeezer for juicing a small batch 

How to Freeze Strawberries

How to Freeze Strawberries

If you’ve ever had an abundance of fresh, ripe strawberries in your fridge and couldn’t eat them fast enough, then tIf you’ve ever had an abundance of fresh, ripe strawberries in your fridge and couldn’t eat them fast enough, then this post is for you! 

How to Freeze Kale (For Fast Smoothies & Quick Meals!)

How to Freeze Kale (For Fast Smoothies & Quick Meals!)

If you’ve ever found yourself in an abundance of kale (whether it’s curly kale or dinosaur kale), don’t fret! You can easily help reduce food waste and save money by freezing it until you’re ready to eat it. How to keep kale fresh Keeping fresh, 

27 Taco Toppings for Your Meal Prep

27 Taco Toppings for Your Meal Prep

San Diego is home to delicious Mexican eateries and markets, meaning fresh tortillas and marinated meats are a regular part of my diet. I’m going to share some of my favorite taco toppings, whether you’re prepping for the week or putting together a taco bar 

What Do Brussels Sprouts Taste Like?

What Do Brussels Sprouts Taste Like?

Brussels sprouts are part of the brassica family of cruciferous vegetables that also include broccoli, kale, and cabbage. Even though they look like baby cabbages, they’re an entirely different plant and even grow on a stalk that makes them look like little trees.  They are 

What Do Scallops Taste Like?

What Do Scallops Taste Like?

Scallops are delectable seafood that are sometimes overlooked by their popular cousins lobster, shrimp, and crab. It’s hard not to get addicted to these sweet and nutty mollusks with buttery textures and it’s also no wonder they’re called the “candy of the sea.” What Are 

26 Sweet and Savory Waffle Toppings

26 Sweet and Savory Waffle Toppings

For as long as I can remember, whenever I was asked, “Pancakes or waffles?” the answer was definitively waffles. There are endless batter recipes that can complement all kinds of waffle toppings whether you’re looking for a savory brunch entree or sweet treat. Waffle Batter 

Frozen Smoothie Packs – Meal Prep Recipes & Guide

Frozen Smoothie Packs – Meal Prep Recipes & Guide

If you struggle with finding a healthy breakfast or snack in the morning and love smoothies, then frozen smoothie packs might be a great fit for you. Instead of buying $8 premade smoothies at the store, take 10 minutes in your week and meal prep 

How to Freeze Cherries in 4 Easy Steps

How to Freeze Cherries in 4 Easy Steps

A handful of frozen cherries on a warm summer day is the perfect treat. Add them to a smoothie or throw them in a bowl with frozen blueberries for a low-calorie alternative to sorbet or popsicles. One cup of pitted cherries is only 77 calories! 

How to Freeze Blueberries

How to Freeze Blueberries

Blueberries are one of my go-to fruits, and when they’re on sale I buy packs at a time. They’re great for a snack (85 calories per one cup serving), and make oatmeal and greek yogurt more interesting! But when I buy berries in bulk, they 

How to Freeze Basil (Whole Leaves or Ice Cube Trays)

How to Freeze Basil (Whole Leaves or Ice Cube Trays)

If you’ve ever had an abundance of basil in your fridge or from your garden, but you don’t want to waste it–fear not! You can easily freeze fresh basil to use for future recipes. I’ll show you some of the best ways to save your 

Can you freeze garlic? (Fresh Cloves, Peeled, or Minced)

Can you freeze garlic? (Fresh Cloves, Peeled, or Minced)

If you have a Costco-sized garlic bag at home and need better ways to store it, then freezing garlic may be the answer! Now I know what you’re thinking, does freezing garlic ruin it? Not even a little. Garlic freezes very well and there are